Frequently Asked Questions

  • Most therapy sessions are approximately 50 minutes in length. Session frequency and duration may vary depending on individual needs, but many clients begin with weekly appointments.

  • Yes. Avenue Counseling offers in-person sessions in Culpeper, Virginia, as well as secure telehealth sessions through a confidential video platform. Telehealth allows clients to attend sessions from the comfort of home while maintaining privacy and flexibility.

  • Avenue Counseling works with children, adolescents, young adults, and adults. Therapy services are tailored to meet the developmental needs and experiences of each individual.

  • Getting started is simple. You can reach out through the contact page, phone, or email to inquire about services and scheduling availability. From there, an initial appointment can be scheduled to discuss your concerns and determine whether therapy is a good fit.

  • Many clients begin therapy with weekly sessions, though the frequency may vary depending on individual needs and goals. As progress is made, sessions may become less frequent.

  • When working with children and adolescents, parents or caregivers are often involved in parts of the therapeutic process. This may include discussing treatment goals, sharing observations, and learning ways to support their child outside of sessions.

    At the same time, therapy provides young clients with a space to speak openly, and an appropriate level of confidentiality is maintained.

  • Yes. Therapy is a confidential process designed to protect client privacy. There are certain legal and ethical limits to confidentiality, such as situations involving safety concerns or court orders. These limits are explained during the initial session so clients understand how confidentiality works.

  • Avenue Counseling accepts select commercial and Medicaid plans through Anthem, United, and Sentara. Coverage may vary depending on your individual plan.

    More information about insurance coverage and payment options can be found on the Insurance & Fees page.

  • The length of therapy varies depending on each individual’s goals and circumstances. Some clients seek short-term support for a specific challenge, while others engage in therapy for a longer period of personal growth and ongoing support.

  • It is very common to feel uncertain about starting therapy. Reaching out does not commit you to anything—it simply provides an opportunity to ask questions and learn more about whether therapy may be helpful for your situation.

Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.
— Brené Brown